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AN OFF DAY
A MISSED WORKOUT
A TOUGH WEEKEND
FREE CHAPTER / CHAPTER 12
YOU'RE STILL IN THE GAME
One difficult stretch doesn't have to become the end of your plan.
Read 'Staying in the Game', a free chapter from 200 Fat Loss Hacks, Tips & Strategies.
Chapter 12 PDF - Opens in a new tab
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Staying in the Game
Fat loss asks for consistency, not a flawless run. This chapter shares practical ways to handle setbacks, find your next step and keep going when life gets in the way.
FROM THE eBOOK
200 Fat Loss Hacks, Tips & Strategies
by Ian Arnott
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